CPEU/CEU: 18
Course Expiration Date: 08/12/2029. You have until that date to complete your CPEU Evaluation or Webinar Feedback Survey for this course.
Learn more about course expiration dates.
The CDR Activity Number for this course is: 194121
Shift: Managing Your Emotions–So They Don’t Manage You Book + CE Evaluation (Exam)
Course Type: 741—Enduring Activity
Includes CE Evaluation/Reporting Form: You will submit it online and receive your CE Certificate immediately.
Suggested Learning Level: 1
About The Book
Help your clients make their emotions work for them rather than against them. This practical yet research-grounded book provides a new framework for shifting the way we both view and address emotions so they don’t take over our lives and decisions. Learn how to harness emotions to help your clients embrace new activities and behaviors to become healthier.
Features:
- The science behind why channeling rather than suppressing emotions is the key to success
- A framework to help your clients identify, access, and use their emotions to make better health and nutrition decisions
- Loads of stories and anecdotes to bring the content alive
Shift: Managing Your Emotions so They Don’t Manage You book + CE course will help you learn to help clients make the connection between emotional experience and decision-making to move more easily toward the health behaviors that align with them. This book will be a useful resource for any practitioner counseling clients on the importance of addressing the emotional life to create a healthier life.
Published 2025. 288 pages.
18 CPEU CE Course. See the PIs tab for suggested Performance Indicators.
Discover Skelly Skills’ other counseling, education, and communication CE courses.
Learn more about author Ethan Kross, PhD’s emotion regulation expertise.





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