• Optimizing Bone Health CE Webinar

Optimizing Bone Health: Nutrition and Lifestyle Strategies

(5 customer reviews)
CPEU/CEU: 1

$30.36

On-demand Webinar! Learn how to confidently integrate applied nutrition and movement science to help your clients prevent fractures, preserve bone mineral density, and protect long-term skeletal health. Led by Registered Dietitians Stephanie Turkel, MS, RDN, and Grace Rivers, RDN, CDCES, authors of Eating for Better Bones: Fighting Osteoporosis. You’ll learn:

  1. how age-related hormone changes impact bone health, and modifiable risk factors for developing osteoporosis.
  2. how dietary protein, and key minerals and vitamins contribute to bone health.
  3. types of exercise that protect bone health, and much more!

This webinar is CDR-approved for 1 CPEU for RD/RDNs and DTR/NDTRs, and CBDCE-approved for 1 CEU for CDCES’s. Please note course expiration date below.

Learn How Webinar CEs Work

Course Expiration Date: 2/20/2029

CPEU/CEU: 1


Course Expiration Date: 2/20/2029. You have until that date to complete your CPEU Evaluation or Webinar Feedback Survey for this course.

How does testing work?

Learn more about course expiration dates.

The CDR Activity Number for this course is: 191835

Optimizing Bone Health: Nutrition and Lifestyle Strategies On-demand CE Webinar

Course Type: 741—Enduring Activity

Suggested Learning Level: 1

About This Course

On-demand Webinar! Learn about bone physiology, and how it shifts during perimenopause and menopause. Gain a clear understanding of effective, evidence-based nutrition and lifestyle strategies to preserve and optimize bone mass density and decrease risk of bone fractures and breaks. Led by two Registered Dietitian Nutritionists and authors of the brand new book Eating for Better Bones: Fighting Osteoporosis, Stephanie Turkel, MS, RDN, and Grace Rivers, RDN, CDCES, you’ll build your counseling toolkit with actionable steps to empower your clients.

Learning Objectives:

  1. State two ways that age-related hormone changes impact bone health.
  2. State three critical functions of bones.
  3. State seven modifiable risk factors for developing osteoporosis.
  4. Describe the diagnostic criteria for osteoporosis.
  5. State three minerals that contribute to bone health.
  6. State three vitamins that contribute to bone health.
  7. Identify two important ways dietary protein contributes to bone health.
  8. State three types of exercise that protect bone health.

Learn how shifting hormone levels impact bone remodeling and bone mass density, and what your clients can do about it. Optimizing Bone Health: Nutrition and Lifestyle Strategies webinar delivers practical, real-world recommendations for preserving, strengthening, and optimizing bone health.

See the PIs tab for suggested Performance Indicators.

Optimizing Bone Health: Nutrition and Lifestyle Strategies awards 1 CPEU in accordance with the Commission on Dietetic Registration’s CPEU Prior Approval Program.

Discover Skelly Skills’ other Longevity and Healthy Aging CE courses.

Learn more about presenters Stephanie Turkel, MS, RDN, and Grace Rivers, RDN, CDCES.

CPEU/CEU: 1
NOTE: Course Expiration Date: 2/20/2029. You have until that date to complete your CPEU Evaluation or Webinar Feedback Survey for this course.

1.1.1 Participates and documents engagement in professional development activities to maintain and enhance competence.
1.1.5 Integrates new knowledge and skills into practice.
2.1.1 Applies cultural humility and competence, and consideration for social determinants of health in a variety of settings (e.g., health care, education, business) to show respect for individuals, groups and populations.
2.1.4 Applies knowledge of cultural foods, religious traditions, eating patterns, client values, and food and nutrition principles when developing nutrition and dietetics services to be comprehensive of all individuals in target population.
3.2.2 Delivers information in a respectful and professional manner.
3.2.3 Delivers accurate and credible messaging.
5.1.1 Demonstrates effective problem identification and solving as well as professional judgment to address needs.
5.1.2 Interprets and integrates evidence-based research and literature in decision making.
5.2.6 Integrates relevant information with previous learning, experience, professional knowledge, and current practice models.
5.2.8 Evaluates the effectiveness of plans and decisions and makes adjustments when needed.
7.1.2 Uses established guidelines to inform practice.
9.1.1 Interprets and applies the appropriate evidence-based literature and standards for determining nutritional needs of target audiences.
9.1.2 Integrates knowledge of biological, physical, and social sciences with knowledge of food and nutrition to make decisions related to nutrition care.
9.1.4 Integrates knowledge of macro- and micronutrients for digestion, absorption and metabolism throughout the lifespan in practice.
9.1.5 Demonstrates knowledge of nutrient requirements throughout the lifespan, and their role in health promotion and disease prevention.
9.2.1 Engages in educational activities to maintain knowledge and to obtain new knowledge of diseases and clinical conditions.
9.2.2 Keeps abreast of and incorporates current evidence-based practice related to the management of diseases and clinical conditions.
9.2.3 Seeks and analyzes new scientific information and how it impacts medical nutrition therapy.
9.2.4 Integrates new knowledge of disease states and clinical conditions into practice.
9.3.1 Discusses with clients and provides guidance on the Physical Activity (PA) Guidelines for Americans and the relationships between exercise, health, and disease prevention.
9.3.4 Assesses clients’ emotions toward nutrition-related statements or phenomenon, body image/preoccupation with food and weight, and readiness to change nutrition-related behaviors.
9.3.6 Demonstrates an understanding of the ways in which progressive exercise training influences nutrition needs to support positive metabolic, structural, and immunological adaptations.
9.3.7 Creates a nutrition care plan to match energy and other nutrient and fluid needs to maintain health, optimize performance and reduce the likelihood of negative exercise outcomes (e.g., overtraining, injury).
9.4.1 Gains an understanding of integrative and functional medicine models and interventions and how these models and interventions are applied to nutrition and dietetics service.
9.4.3 Critically evaluates the safety and efficacy of traditional and pharmaceutical models as it applies to nutrition and dietetics.
9.5.1 Plans and designs nutritionally sound meals, menus and meal plans that promote health and disease management and meet client needs.
9.5.4 Takes into consideration client/patient choices, beliefs, food sensitivities, allergies, and accessibility and affordability of food.
10.1.3 Identifies and analyzes factors that influence change in behaviors.
10.2.4 Collaborates with learners and colleagues to formulate specific, measurable and attainable objectives and goals.
10.4.3 Assesses and identifies the current knowledge, skills, and cultural influences of populations.
10.6.1 Assesses client/patient nutritional needs and appropriateness of the counseling.
10.6.2 Applies a variety of counseling theories, psychological methods and strategies that empower clients/patients to make changes.
10.6.3 Applies counseling principles and evidence-based practice when providing individual or group education.
10.6.6 Determines client/patient expectations and aspirations and manages situations wherein these expectations cannot be met.
10.6.8 Develops counseling or coaching goals in collaboration with clients.
10.6.11 Refers client/patient to appropriate professionals when counseling, therapy or mental health status is beyond competence and legislative scope of practice.
11.1.3 Analyzes nutrition screening results to determine risk for malnutrition and/or other nutrition-related problem(s).
11.2.2 Interviews clients/patients and reviews health records to collect information about medical history and food and nutrition intake.
11.2.3 Collects information related to client/patient use of medications, dietary supplements and integrative and functional medicines to identify potential adverse drug and nutrient interaction.
11.2.4 Assesses client/patient physical activity levels to determine nutrition requirements.
11.2.6 Collects and analyzes anthropometric and body composition data to contribute to nutrition diagnoses.
11.2.7 Performs calculations to determine nutritional requirements by identifying and utilizing patient-appropriate predictive equations.
11.2.8 Recommends and/or orders biochemical tests and analyzes results to provide evidence of a diagnoses and support plans of care.
11.2.9 Gathers and evaluates information that affects intake and nutrition and health status (e.g., behaviors, beliefs, knowledge, cultural, religious, ethnic, psychosocial, and social determinants of health) that influence nutrition and health.
11.2.15 Evaluate changes in measurable assessment data to communicate progress and/or resolution of nutrition diagnoses.
11.2.16 Compare and evaluate nutrition assessment data against appropriate standards and norms based on the client population, setting, and goals for care.
11.3.1 Establishes goals and desired outcomes in collaboration with clients/patients.
11.3.2 Determines factors impacting client/patient progress in meeting goals and resolving nutrition diagnoses; adjusts nutrition care plans accordingly.
11.3.3 Prioritizes specific nutrition problems to inform nutrition care plans and processes.
11.3.4 Selects interventions intended to resolve or improve nutrition diagnoses through addressing the causes and/or contributing factors.
11.3.5 Establishes and implements nutrition care plans, defining the time, frequency, and duration of interventions.
11.3.6 Develops nutrition prescriptions to communicate clients’/patients’ customized diet, considering client values and nutrition needs.
11.4.1 Identifies nutrition-related pharmacological agents and their actions on the body.
11.4.4 Considers client/patient factors, nutritional impacts, indications, side effects, contraindications, benefits, risks, alternatives and foundational sciences when prescribing, recommending or administering nutrition-related drug therapy.
11.4.7 Evaluates, educates and counsels on the interrelationship and impact of pharmacotherapy on nutrients.
11.5.1 Reevaluates and adjusts plans of care to support client/patient health goals.
11.5.2 Monitors and communicates factors and barriers affecting client/patient progress in meeting goals.
11.5.3 Adjusts interventions based on client/patient progress in meeting established goals and resolving nutrition diagnoses.
11.5.4 Establishes new goals and nutrition care plans when original or interim goals are met.


			

5 reviews for Optimizing Bone Health: Nutrition and Lifestyle Strategies

  1. A. A., RDN

    Thoroughly enjoyed the course – the info will be useful both on a personal and professional level.

  2. J. L., RDN

    This was excellent material, highly relevant for my culinary practice focusing on postmenopausal women and longevity. The case study was especially illuminating.

  3. G. B., RDN

    It was great content with noted research and yet content was presented in an interesting and understandable, applicable manner.

  4. A. M., RDN

    The presentation was great. I enjoyed how knowledgeable all the speakers were in the webinar. The presentation slides were really well organized and easy to understand and read.

  5. D. R., RDN

    This was an amazing course and the presenters were passionate and knowledgeable. I will absolutely apply what I learned with my patients.

Only logged in customers who have purchased this product may leave a review.

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How Testing Works

Skelly Skills offers two types of Continuing Education (CE), also known as Continuing Professional Development (CPD). The two types of CDR-approved CE we offer are:

  1. Prior approved enduring (formerly known as self-study) CE courses using printed, online or eBook formats.
  2. Prior approved live, which are CE webinars.

For each of these types of CE, we offer Continuing Professional Education Units (CPEUs — also called CEUs, clock hours, or CPD hours).

Prior Approved Enduring (formerly Self-study) Courses

Our prior approved enduring CE courses all include a CE exam. This is important for some of you because you *may* be limited by the number of prior approved enduring (aka self-study) hours you can accumulate. For each course, you will need to complete the CE exam through our online testing system. It’s easy and you’ll get your CE Certificate of Completion as soon as you pass the course (or complete the Feedback Survey, in the case of our one-hour on-demand CE webinars).

Prior Approved Live (Live Webinars)

Our live CE webinars include a Feedback Survey. Within 24 hours of the live webinar, we will send an email with the Assessment ID and Key ID to complete the Feedback Survey through our testing system. Once you complete that, you’ll immediately be able to print and/or download your CE Certificate of Completion (it will also be emailed to you).

How to Purchase and Complete a Course

Step 1: Visit Skelly Skills and choose the topic and book or other course type you want to study. The number of CPEUs/CEUs/CPD hours are shown on each product page. Note to international customers: You can change the display currency using the icons on the right of the page.

Step 2: Pay online—you’ll get virtual courses immediately or else you’ll receive the book in the mail along with the CE exam booklet (we call this a ‘CE Evaluation’). Note: for books that we publish in-house, we include the CE exam and testing info in the back of the book, not as a separate booklet.)

Step 3: Study the course content. Once you have finished, complete the online exam at our testing site using the Assessment ID and Key ID (password) provided to you in the CE Evaluation, or on the course webpage if you are completing an on-demand webinar or online course.

That’s it! Once you have passed your exam, you’ll receive a PDF certificate of completion which includes the number of CPEUs/CEUs/CPD hours.

Key Facts About the Course Expiration Dates

  • Every one of our CE courses has an expiration date.
  • The expiration date is set by the Commission on Dietetic Registration (CDR) when they approve the course.
  • You must successfully complete your CE exam and/or feedback survey on or before the course expiration date.
  • Skelly Skills cannot extend the expiration date. You must request an extension in writing from CDR.
  • Skelly Skills does not offer refunds or credits for courses that have expired.
  • Please visit www.cdrnet.org for more information on expiration dates!

Learn How Webinar CEs Work

1.

Purchase your webinar and receive a link to the webinar immediately. 

2.

Watch your webinar and then submit the CE Feedback Survey form by the course expiration date.

3.

After submitting your CE Feedback Survey, you will be able to download your CPEU/CEU certificate as a pdf and keep for your records.

How Our CE Evaluation Forms Work

If you already have a copy of the book, you can purchase just the evaluation and reporting form.

  • Receive your digital CE Evaluation Form. You’ll receive a link to download and print a soft copy (PDF format) of the Evaluation immediately after purchase.
  • Find your assessment ID and password. Have your Assessment ID and password ready — they are located on the front of your Evaluation Form.
  • Access our testing site and complete the evaluation. All testing is completed through our online testing system.
  • Download your CE Certificate. When you’ve  completed your evaluation, you’ll receive a link to download your certificate for your records.

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