CPEU/CEU: 25
Course Expiration Date: 07/17/2026. You have until that date to complete your CPEU Evaluation or Webinar Feedback Survey for this course.
Learn more about course expiration dates.
The CDR Activity Number for this course is: 177827
Discover Mindful Eating for Kids: 75 Activities for Managing Picky Eaters, Overeaters, Speed Eaters, and Every Kid in-Between, Second Edition CE Course
Course Type: 720—Preapproved Self-Study Materials, Printed.
Includes CE Evaluation/Reporting Form: You will submit it online and receive your CE Certificate immediately.
Suggested Learning Level: 2
About This Course
A must if you work with kids! This companion to the bestselling Discover Mindful Eating brings the wisdom, whimsy, and FUN of mindful eating to kids and their parents and caregivers.
Features:
- 75 client-ready handouts on Mindful Eating activities for kids and their caregivers, designed for the counseling session, group education classes, or client/parent self-directed learning.
- Activities for a variety of common kid-eating issues: Picky eating, disordered and emotional eating, weight management, speed eating, and how to explore cooking and meal prep, becoming aware of food and feelings, assessing hunger levels, developing healthful eating habits, and much more.
- Graphics and other visuals designed just for kids, free videos using stuffed animals to work out feelings (with dialogue you can use with your clients), 1-minute pre-meal activities to calm younger kids, and much, much more!
- Step-by-step instructions on how to use these 75 mindful eating activities with your clients, including prompts to use in counseling sessions, how to assess client readiness for the activity, and how to gain the confidence to use each of them successfully.
- Megrette’s insight on the activities, including her personal experiences using them, how to adapt them for a variety of settings, and which clients each works best with.
- Specific ways to use activities with the preschool, school-aged, diabetes, eating disorders, weight loss, WIC, and teen weight management populations.
Take advantage of this comprehensive resource and discover mindful eating for kids. Megrette’s whimsical and creative approaches include tools to connect with your pediatric clients and engage them in mindful eating. Discover Mindful Eating for Kids: 75 Activities for Managing Picky Eaters, Overeaters, Speed Eaters, and Every Kid In-Between (Second Edition) CE course provides you with the knowledge to change your practice and your pediatric clients’ relationships with food.
Published 2020. 162 pages. 25 CPEU CE Course. See the PIs tab for suggested Performance Indicators.
Discover Skelly Skills’ other mindful eating and non-diet approach CE courses.
Learn more about author Megrette Fletcher, M.Ed., RD, CDE.
Free Videos
This free Frog and Bear video featuring author Megrette Fletcher shows you how to use the Frog and Bear activities with your clients!
More fun with Frog and Bear: these videos are included for free with the Discover Mindful Eating for Kids book. Find more at mindfuleatingforkids.com





Christina Holmes, RD, LD, Joplin, MO –
The best part of these activities are the interaction with the child. It’s an opportunity for the child to take part in the education, rather than just the parent.
Shervin Solimanijan, RD, Los Angeles, CA –
Great book! I enjoyed all the hands-on activities the book included. Since the book is geared towards children, the visuals really help drive the message home. I really enjoyed and learned so much from this book. I look forward to using everything I learned.
Sara Kuykendall, MBA, RD, LD, Winchester, VA –
These activities introduced new concepts to help kids think beyond eating food to fill them up. I like using these tools as part of my discussion about awareness of eating, hunger, fullness, and mindfulness with kids. It is nice to have activities to help them think and participate!