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Webinar: Using Mindfulness to Increase Self-Control
Welcome! Please see instructions below to view this webinar.
1. Click the right arrow button above to launch the webinar.
2. If you'd like the deck for this webinar as a reference, you can access it here:
3. Interested in learning more about mindful eating? Discover Mindful Eating and Discover Mindful Eating for Kids will help you apply these principles with easy and effective handouts and dialogue for your clients!