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FREE! (eArticle) Six Simple Steps to Using Mindful Eating with your Clients (1.5 CPEU/CEU)
FREE! (eArticle) Six Simple Steps to Using Mindful Eating with your Clients  (1.5 CPEU/CEU)

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FREE On demand course - Access now! Do you feel like mindful eating is too abstract for your clients to grasp? Learn how to simplify and make it real with mindful eating expert Megrette Fletcher's wisdom to guide you. You'll learn how to:
  • Clearly communicate the six phases of the meal with helpful graphics you can show your clients
  • Use two techniques to help clients identify and respond to hunger
  • Help clients effectively be around food in the clean up phase
  • Use the six phases of eating to counsel clients with dialogue and activities you can use right away!

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FORMAT: eArticle
EXPIRES: August 31, 2022

Product Code: SIXSTEPS

Course Specifics Continuing Education Specifics
Free on demand course on mindful eating!
Performance Indicators:
2.1 Utilizes appropriate communication methods and skills to meet the needs of various audiences.
2.1.2 Identifies barriers to effective communication.
2.1.3 Tailors message to meet the needs of the target audience.
2.1.5 Observes non-verbal cues and responds appropriately.
2.1.7 Delivers information and opinions in a respectful and professional manner.
3.1.6 Takes an active role in sharing information and knowledge
8.3.5 Keeps abreast of changes in practice and within practice environments that affect scope of practice.
8.3.6 Keeps abreast of current nutrition and dietetics knowledge and trends.
8.3.7 Integrates new knowledge and skills into practice.
8.4.5 Uses counseling techniques to promote behavior changes in food preparation.
9.1.3 Identifies and analyzes factors that influence behavioral change.
9.1.4 Evaluates factors that influence the learning process and skill building.
9.1.5 Assesses, evaluates and applies educational theories.
9.2.1 Assesses learning needs of the individual or target group.
9.3.2 Develops and/or selects a variety of learning activities based on a plan of action and outcomes, and the needs of the individual, group, community and population.
9.4.1 Assesses current knowledge and skills of the individual, group, community and population.
9.4.2 Selects and uses appropriate content and teaching methods to meet individual and group needs.
9.4.5 Implements an individualized teaching plan in order to promote, maintain and enhance nutritional health and learning.
9.6.1 Determines and applies counseling theories, psychological methods and strategies that empower customers to make changes.
9.6.4 Assesses customers readiness to change when applying specific counseling strategies.
9.6.5 In collaboration with the customer, develops counseling or coaching goals.
9.6.6 Assists with resolution of barriers to achieving counseling and coaching goals.

Learning Needs Codes:
(1000) Professional Skills
(1130) Verbal communication skills, presentations
(3020) Assessment of target groups, populations
(4000) Wellness and public health
(5190) Diabetes mellitus
(5370) Weight management, obesity
(6000) Education, Training, and Counseling
(6020) Counseling, therapy, and facilitation skills
(6030) Education theories and techniques for adults

NOTE: This CE course expires 8/31/22. You must complete your CPEUs (and complete and submit the online CE exam and feedback survey) by this date.

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