Home > Continuing Education Courses by Topic >

Discover Mindful Eating - A Step-by-Step Guide to Using 51 Mindful Eating Activities with your Clients (35 CPEU / CEU)
Discover Mindful Eating - A Step-by-Step Guide to Using 51 Mindful Eating Activities with your Clients (35 CPEU / CEU)

Best Seller!This book will give you the skills to use mindful eating in your practice! Written by mindful eating expert Megrette Fletcher, MEd, RD, CDE, it is designed to give RDs and CDEs the practical tools to use mindful eating for weight loss, diabetes management, and disordered and emotional eating. Features:

  • 51 client-ready handouts on Mindful Eating activities for either the counseling session, or client self-directed learning
  • Step-by-step instructions on how to use these 51 mindful eating activities with your clients, including prompts to use in counseling sessions, how to assess client readiness for the activity, and gaining the confidence to use each of them successfully
  • Megrette's insight on the activities--including her personal experiences using them, how to adapt them for a variety of settings, and which clients each works best with
  • Specific ways to use activities with the diabetes, bariatric, weight loss, WIC and corporate wellness populations
  • Plus, the CPE portion gives you the opportunity to practice a few activities on yourself! In doing so, you'll learn firsthand how transformative this innovative approach is. This book can truly change your practice, and your clients' relationships with food
Interested in seeing some of the 51 mindful eating activities from this book? Two are below - Feel free to try them on yourself or your clients!

The Basic Mindfulness Bite
Setting the Stage

"This workbook is the most helpful and inspiring contribution to the field of mindful eating thus far."
- Ronna Kabatznick, Ph.D., Author, The Zen of Eating: Ancient Answers to Modern Weight Problems

"I'm actively using the handouts already and loving it! There is something in there for everyone. Each week my weight management program is going to do a little workshop involving one of your handouts."
- Constance Brown-Riggs, MSEd, RD, CDE, CDN, Author, Eating Soulfully and Healthfully with Diabetes

"Thanks to Discover Mindful Eating, I don't have to worry about re-inventing a new activity for every group."
- Donald Altman, M.A., Counselor and author, Meal By Meal: 365 Daily Meditations for Finding Balance Through Mindful Eating, Art of the Inner Meal

"This resource is my absolute favorite-if I were stranded on an island, this would be one of the books Id want with me!"
- Maureen Doran, RD, LD, private practitioner and seminar leader

"I really liked the whole program. The attitude was very positive and useful for improving enjoyment of food and establishing a positive relationship with food. It was very straightforward and presented in a logical, understandable format. I liked that the program focuses on relating to food, specifically textures, colors, tastes and the enjoyment of food. Thanks."
- Barbara J. Moynier, RD, Pismo Beach, CA

152 pages with study guide and evaluation questions. Includes CE evaluation/Reporting Form: You will submit it online and receive your CE Certificate immediately. See below for suggested learning codes.

Already have the book? Buy just the Evaluation/Reporting Form. Click here to order!
PRICE: $179.99

Additional CE Eval/Reporting Form: Discover Mindful Eating [Add $55.00]

Performance Indicators Continuing Education Specifics Extended Information
Brand new! This practical, easy-to-use resource gives you the activities and confidence to use mindful eating effectively in your practice!
Performance Indicators
LNCs Performance Indicators
(1000) Professional Skills
(1130) Verbal communication skills, presentations
(3020) Assessment of target groups, populations
(4000) Wellness and public health
(5190) Diabetes mellitus
(5370) Weight management, obesity
(6000) Education, Training, and Counseling
(6020) Counseling, therapy, and facilitation skills
(6030) Education theories and techniques for adults
2.1.1 Assesses the communication needs of the individual, customer or population
2.1.7 Delivers information and opinions in a respectful and professional manner
3.2.2 Participates in professional and personal development activities for career growth and skill enhancement
4.1.1 Demonstrates effective problem solving and professional judgment to address a need
5.2.7 Suggests, develops and/or implements innovative enhancements and new software platforms, applications and technologies to meet the needs of the target group and the environment
6.3.11 Applies research/evidence-based findings to improve practice, service delivery and health and nutrition of customers
7.1.3 Investigates and analyzes work environment to identify safety issues and risks to self, staff, customers, public and organization
7.1.4 Takes action on identified risk to self, staff, customer, public and organization
7.2.4 Identifies and analyzes insecurities in food and water system
7.2.5 Develops, implements and adheres to policies and procedures to optimize food and water safety
7.2.7 Identifies and implements risk management and environmental safety principles to enhance public safety and reduce risk to self, staff, customers, public and organization
7.3.1 Applies knowledge of hygienic food preparation practices and causes of foodborne illness in food preparation
7.3.2 Develops, implements and maintains policies and procedures to address infection prevention and control
7.3.3 Increases awareness of infection prevention and control for self, staff, customer, public and organization
8.1.5 Applies medical nutrition therapy in disease prevention and management
8.2.1 Assesses the physical, social and cultural needs of the individual, group, community or population
8.2.3 Implements individualized services to reflect customer-centered approach as it pertains to the customers physical, social, cultural, institutional and economic environment
8.3.3 Takes action to address deficiencies to enhance practice
8.3.4 Enhances knowledge to foster career advancement
8.3.5 Keeps abreast of changes in practice and within practice environments that affect scope of practice
8.3.6 Keeps abreast of current nutrition and dietetics knowledge and trends
8.3.7 Integrates new knowledge and skills into practice
11.4.3 Ensures advertising information is balanced, accurate and in the public's best interest
12.1.1 Promotes nutrition programs and resources to address issues of food security, nutritional health and overall health and wellness
12.2.1 Identifies determinants of health and their influence on population health status
12.2.4 Identifies available resources and funding opportunities
12.2.7 Utilizes applicable databases to analyze and assess variables associated with the target population
12.3.2 Applies community-based and population-based models and theories in the development of programs and/or interventions
12.3.3 Takes into consideration any population and environmental disparities (health, availability, finances, access) when developing programs
12.3.4 Collaborates with community partners to design the program
12.3.6 Prioritizes goals and objectives based on level of importance and the ability to change the health problem
12.3.7 Documents social and epidemiological findings and the availability, accessibility, timetable, budget implications and allocation of the programs priority goals and objectives
12.4.2 Collaborates with community partners to implement programs based on the assessed needs, values, beliefs, limitations and strengths of the population
12.4.4 Identifies and implements strategies for reaching individuals and populations in collaboration with stakeholders
12.4.5 Provides nutrition information and education to the community
12.4.6 Applies and integrates the Nutrition Care Process to meet the complex needs of the target population
12.5.1 Develops or contributes to an evaluation process and/or cost-benefit analysis to determine the effectiveness and outcomes of the program
12.5.4 Develops recommendations considering evaluation data, needs of the population, trending data, cost-benefit analysis and funding source
13.2.2 Evaluates and incorporates individual and target group needs and requirements in order to develop menu items
*NOTE: All Skelly Skills CE courses expire three years from date of purchase. (You have three years to complete the CPE program once you purchase.)

Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Continuing Education Courses by Topic
Continuing Education Courses by Topic > Diabetes
Continuing Education Courses by Topic > Counseling, Education and Communication
Continuing Education Courses by Topic > Hot Topics and Emerging Trends
Continuing Education Courses by Topic > Weight Management
Continuing Education Courses by Topic > WIC, Public Health and Pediatric Nutrition
Continuing Education Courses by Topic > Mindful Eating and Non-Diet Approach